Massage benefits – how to help your body

Positive effects from massages on your mind and body Positive effects from massages on your mind and body

Professional massages have a positive effect on humans. The mechanical stimulation of the skin, muscles and connective tissue can alleviate pain, strengthen the immune system, reduce depressive moods and anxieties and lead to a better sleep. Massages don't only have an effect on the area treated but on the whole organism and mind.

Massages: relaxing and pain-relieving

The skin and muscle circulation is stimulated by the grips and strokes of a professional massage. Lowering the blood pressure and pulse and stimulating cell metabolism. A massage has an instantly relaxing effect. Massaging can release tension and blockages in the muscles thus relieving pain.

Mental relaxation and strengthening of the immune system through massages

The body releases endorphins during a massage. Thanks to the so-called happy hormones, the pain-relieving effect of the massage is boosted even more and stress is reduced. As a result of less stress hormones being produced, the immune system is strengthened and the body's own self-healing powers are boosted.

Experienced therapists at Hotel Die Post

You put yourself in the hands of experienced experts and therapists at Hotel Die Post. A pleasant, quiet and warm atmosphere in the treatment rooms with suitable fragrances and sounds enhances the effect of the different body treatments and massages even more. Opt for a massage technique that suits you best. The wellness experts at Die Post take care of the rest!

The wide range on offer at the Post Spa with its pools, saunas and steam baths rounds off the wellness experience at your Hotel Die Post. Active. Family. Spa. in Bad Kleinkirchheim.

A relaxing stay in Bad Kleinkirchheim

Plan a relaxing holiday at Hotel Die Post in the spa town of Bad Kleinkirchheim in Carinthia. The unique nature in the Nockberge biosphere reserve does its bit for your relaxation, the extensive wellness on offer in the Post Spa does its bit. Be inspired by our wellness packages or send us a no-obligation enquiry and look forward to receiving your personalised holiday offer for Hotel Die Post. Active. Family. Spa.

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Ihre POST-Aktivbegleiter Jakob Obergriessnig & Helmut Mayer

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