Back and joints – more flexibility, less pain

The right training, suitable exercises and treatments help you

Physical complaints can often be proactively prevented with the right training programme and exercises, and particularly with the correct techniques for the exercises too. At the same time there are precisely the right exercises to treat back and joint problems. The right training can reduce pain and remedy restricted mobility.

Professional training advice to improve your physical fitness

It is extremely important to consult medical experts before you start training and to have a personalised training programme put together for you by professionals, tailored totally to your needs and requirements. Possibly complemented by healing treatments and therapies. You must also make sure that the exercises are carried out under professional instruction to prevent physical harm.

Balanced back training with suitable exercises, with the right mix of stretching, moving and complementary therapies and treatments, strengthens your back and reduces your level of suffering. The same applies to problems and pains in the joints.

Bad Kleinkirchheim's healing thermal spring supports and speeds up the recovery process. Bathing in the thermal indoor pool with massage jets or floating in the thermal saltwater pool – dive in and simply enjoy it.

Complementary offers at Hotel Ronacher

These offers very sensibly complement your back and joint treatment at Hotel Ronacher.

• Massages by therapists and experts
• Professional physiotherapy and Ortho-Bionomy
• Repuls and fascia
• Aqua fitness
• Yoga and movement